Brook Powell: Fast vid from Courtneys bike

Quotes

"Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning." -- Mahatma Gandhi

"Four steps to achievement:

Plan purposefully.

Prepare prayerfully.

Proceed positively.

Pursue persistently."

--William Arthur Ward

"it's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment." -- Jordan Rapp

Brook Powell

Wednesday, April 6, 2011

Fast vid from Courtneys bike

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